Massage Therapy

Target stress, stiffness, and fatigue with a customized massage that blends Swedish, deep tissue, and stretching techniques. Pressure is adjusted throughout to match your comfort level while still addressing problem areas.

Session flow

• Consultation to map areas of tension
• Warm-up strokes to prepare muscles
• Focused work on neck, shoulders, lower back, and calves
• Grounding finish to leave you relaxed and clear

Results you will feel

Improved mobility, fewer headaches from tight shoulders, easier posture, and a calmer nervous system. Many clients notice better sleep the same night.